4-Days in Ojai, California: A Spiritual Reset
A change of scenery can be all we need to reset. The spiritual essence of Ojai, CA, is a perfect place to relax and reset for a few days.
Back to School: It’s Not Just For Kids
It’s back to school season, but it’s not just for kids. A seasonal reset can be just what we need to direct our actions to our intentions, and our energy to . . .
Shrimp Scampi with Toasted Orzo
It’s hard to deny the appeal of shrimp. They’re accessible, healthy, tasty, and ready in a flash. This Shrimp Scampi with Toasted Orzo is a favorite . . .
Best Add-Ins to Your Morning Coffee Routine
There’s just something about that first cup of coffee. It signals a new day, but also a chance to get some nutrients in before your day’s even begun. The benefits of . . .
3 Days on the Delaware Shore: A Hidden Gem
There’s much more to an East Coast beach vacation than Cape Cod. These 3 towns on the Delaware shore are hidden gems.
Parenting Adult Children: Shifting Roles Can Be a Positive
Over time, parents and adult kids begin to shift roles. There’s joy in both stages, if you pay attention to a few key things.
How to Start ‘Seeing’ the Little Things in Life
It’s easy to list the big things in life that shook our worlds. Learning how to notice and revel in the little things can be life-changing.
5 Simple Ways to Reset With Intention This Fall
You may not feel it yet, but fall is coming in fast. Here are 5 Simple Ways to Reset for Fall that’ll ensure ending the year happy.
Almond Biscotti Dipped in Chocolate
Biscotti is one of those beloved yet easily overlooked treats. It doesn’t look glamorous or often get served at grand events . . .
Birthdays are a Big Deal, At Every Age
I love birthdays. The trick is celebrating them, fiercely, at every age. Our focus may shift, but celebrating gives us a chance . . .
Best Frozen Peach Daiquiris
My dad did very little in the kitchen. A fried egg sandwich every now and then, a broiled peanut butter and bacon, open-faced sandwich . . .
Chia Seeds are the Superfood You Need in Midlife and Beyond
Chia Seeds are small, but mighty. They’re a superfood with bone-building nutrients, offering digestive support and energy balance.
End of content
End of content