Live your best life. At every stage.
Create a life you love. Redesign your routine, reinvent your pursuits, and never stop learning. We’re here to help inspire with great, easy recipes, travel and wellness tips, and ‘One Thing’ that just might shift your whole perspective!

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5 Simple Ways to Reset With Intention
Is your energy going towards what’s important to you? Or, have your days become a cycle of get-up, do, repeat? If so, a Winter Reset is in order!
Learn how to map your energy to your intentions. Begin your day with focus and energy. End it with a feeling of peace. Spend your time, and your energy, doing what’s most important to you. That’s the power of a Reset With Intention!
Design your days. Design your life.
It’s never too late to create a new routine! Never stop trying new things, whether they’re ideas or desserts. Dabble in a book genre you’ve never explored, or choose to hit every museum, lake, or coffee shop in your town. See the familiar in a whole new way and create your next chapter. We’re here with inspiration!
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Why You Should Create a Micro Space and How To Do It
It’s easy to tell ourselves our ‘space’ is impeding our meditation practice, reading habit, or calm. But the solution can be as simple as learning to create micro spaces.
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The Surprising Benefit of Flying Alone: Connection
Flying solo can have surprising and even lasting benefits, like new connections. All you have to do is be open to them.
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How to Regain Your Spark: It’s Not Gone, It’s Just Dimmed
We all know that person who has “Spark.” But what is it, really? And can you get yours back? A practical guide to rediscovering yours.

Hi there!
I’m Susan
There’s never a wrong time to reimagine and even reinvent your life. At Lifeticity, we celebrate the Middle+ Years, when we’ve embraced the phrase ‘the only true constant is change.’ Whether it’s change to mind, body or spirit, it’s all part of our journey!













