Hope Without Denial: How to Stay Steady During Hard Times
Learn to stay steady during heavy seasons. Name the drag, give yourself permission to do less, and practice quiet endurance. All we can fully control is our reaction.
Why You Should Create a Micro Space and How To Do It
It’s easy to tell ourselves our ‘space’ is impeding our meditation practice, reading habit, or calm. But the solution can be as simple as learning to create micro spaces.
The Surprising Benefit of Flying Alone: Connection
Flying solo can have surprising and even lasting benefits, like new connections. All you have to do is be open to them.
How to Regain Your Spark: It’s Not Gone, It’s Just Dimmed
We all know that person who has “Spark.” But what is it, really? And can you get yours back? A practical guide to rediscovering yours.
Quinoa, Kale & Chicken Salad: Your New Make-Ahead Lunch
The best salad is one you
make for dinner, with leftovers for lunch the rest of the week. This recipe stands up for days and will have you smiling all week.
Renewal, Not Resolutions: A Realistic Reset for the New Year (Part 2)
Renewal, not resolutions is a way to approach the new year with balance and momentum. Simply focus on the four pillars to see a noticeable difference.
Ina Garten’s Bourbon Chocolate Pecan Pie: Perfection
It’s hard to argue with perfection. And Ina Garten’s recipe for Bourbon Chocolate Pecan Pie is perfection. And true to her philosophy, it’s oh-so easy.
Renewal, Not Resolutions: For a Kinder, Gentler Start to the New Year
What if there was a better way to start the new year than resolutions. There is: Focus on renewing. You’ve got this.
10 Meaningful Ways to Offer More Than Presents This Season
Rethink the holidays with Lifeticity’s guide to giving that matters. From connection to kindness. Because the best gifts aren’t always wrapped.
Ways to Cope When the Holidays Feel Different This Year
Some holidays just feel a bit different. But different doesn’t need to mean less joy or fewer memories. Learn to embrace the changing seasons of life.
Quick and Healthy Mexican Bake
Mexican food can get a bad rap for being unhealthy and time-consuming to make. This Mexican Bake defies both labels. It’ll hit your recipe rotation!
5 Ways Lincoln’s Proclamation Is Still Relevant Today
Abraham Lincoln’s 1863 Thanksgiving proclamation continues to have lessons for us today on the power of gratitude and the importance of connection.
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